Editors note if youre looking to take advantage of the health benefits of all the medicinal mushrooms described in this article you might be interested in 7m this product combines fermented organically grown turkey tale chaga shiitake cordyceps lions mane reishi and fruit body mushrooms all in a daily tablet that makes it easy to get all these medicinal mushrooms . By dr mercola mushrooms contain some of the most potent natural medicines on the planet of the 140000 species of mushroom forming fungi science is familiar with only 10 percent according to world renown mycologist paul stamets who has written six books on the topic about 100 species of mushrooms are being studied for their health promoting benefits. Each medicinal mushroom family has different medicinal effects below is a review of three edible medicinal mushroom types and the role they can play in our health types of medicinal mushrooms and their properties chaga chaga has been used by traditional cultures for its health benefits for hundreds of years. The benefits of medicinal mushrooms the following medicinal mushrooms will balance and restore your immune system increase oxygen flow to your cells amp up your mental and creative acuity regulate your blood sugar lower your stress levels ensure restful sleep and cure myriad physical emotional and mental ailments. Andrew weil md is a huge fan of mushrooms a longtime mushroom hunter he seeks them out because of their taste and health benefits and weil founder and director of the arizona center for
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