Hypnosis is a set of techniques designed to enhance concentration minimize ones usual distractions and heighten responsiveness to suggestions to alter ones thoughts feelings behavior or physiological state hypnosis is effective for people suffering from diverse forms of pain. Controlled trials of hypnosis in the treatment of chronic pain problems thirteen studies excluding studies of headaches note hypnosis in the treatment of headaches is reviewed elsewhere in this issue were identified that compared outcomes from hypnosis in the treatment of chronic pain to either baseline data or a control condition. Pain has been called the greatest unsolved problem in medicine hypnosis in the relief of pain with its honest and complete appraisal of the role of hypnosis on pain reduction will contribute significantly to the understanding and broader use of this noninvasive and natural healing phenomenon. If youre looking for a gentle way to reduce the pain that comes with chronic conditions like rheumatoid arthritis ra or osteoarthritis oa hypnosis may just do the trick studies show that more than 75 of people with arthritis and related diseases experience significant pain relief using hypnosis
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